Parsnip puree with sesame beef – Pastinaakpuree met runds in sesam

This simple and arty dish will wow your guests with its bright colors and elegant flavours. It’s quickly made and, if needed, you can prepare most of the dish in advance. Serves 2p. Ingredients Parsnip Milk 1 beetroot 1 carrot Beef Sesame seed (optional also chia seeds) Garlic Herbs: fresh basil, bayleave, thyme Spices: salt & pepper Recipe…

Curry coriander meatballs – Curry koriander balletjes

Serves 1p. Ingredients +/- 150g mince 1 can of tomato cubes (400g) 1 eggplant 1 red onion 1 garlic clove Cherry tomatoes Fresh coriander Herbs: garam masala, curry powder, salt & pepper Olive oil Recipe Preheat the oven to 180°C. Put the cherrie tomatoes in an oven tray and cover them with some olive oil, salt and…

Afro chicken

Serves 1p. Ingredients +/- 120gr of chicken 1/2 banana 1/8 cup of rice +/- 300ml of milk Frozen peas Spices: turmeric, salt & pepper, nutmeg A bit of grated cheese Almond slices Recipe It’s best to take a thin slice of chicken. If this is not available, you can just slice a chicken breast into…

Chicken & potato salad Indian style

Good weather is coming and that means: Barbecue time! This summer I will post some fresh new ideas that are perfect for the barbecue weather. Chicken is one of the most used meats on the barbecue. These Indian style chicken legs are dead easy and a tasteful variety to the normal barbecue meat. Add to that a…

Sweet porc & spicy rice balls

Serves 1p. Ingredients +/- 150 gr porc meat Honey Lime Balsamic vinegar Olive oil Fresh rosemary 1 onion +/- 80gr rice 2 tbsp of cream cheese Bread-crumbs Spices: curry powder, chilli powder, paprika powder, cumin, cloves, aniseed, salt & pepper Recipe Put 3 tbsp of olive oil, a few drops of balsamic vinegar, juice of…

Orange and rosemary chicken

Serves 1p. Ingredients 3 small potatoes Milk Butter Fresh rosemary 1 red sweet pepper 1 big carrot or 2 small ones +/- 120 gr of chicken (breast or filet) Juice of 1 big orange Juice of 1/4 lemon Spices: paprika powder, chili powder, salt & pepper, nutmeg Recipe Boil the potatoes in salted water. Bake…

Moroccan spaghetti

I love the idea of combining different cultures and flavours. This recipe succeeds in harmoniously mixing Italian ingredients with Morrocan flavours. Serves 4p. Ingredients 2 cans of tomato cubes 1 egg plant 1 courgette 4 carrots +/- 200gr of mushrooms 1/2 cup of raisins 1/3 cup of chopped dried abricots 1 red and 1 yellow sweet…

Thai red curry pizza

Serves 2p. Ingredients 250 gr spelt flour 3,5 gr of yeast 100gr of tepid water 1/2 tsp of salt 1 tbsp of olive oil +/- 200 ml of coconut milk Red curry paste 1 red pepper 1 yellow pepper String beans 1/2 red onion +/- 250 gr of chicken Herbs: fresh coriander, salt & pepper,…

Citrus meatloaf & sweet Belgian endives

Serves 2p. Ingredients 1 orange 2 sweet potatoes 2 large or 5 small Belgian endives 1 large or 2 small red onions 3 tbsp of sweetener (stevia, sugar or honey) +/- 240 gr mince 1/4 cup of crunched nuts (of choice) 1 egg white Herbs: salt & pepper, paprika powder, fresh rosemary, (optional: italian herbs)…

Nutty lamb

Serves 1p. Ingredients – 130 gr of lamb – Nut mixture (mostly pistachios) – Fresh rosemary – Salt & pepper – Nutmeg – Tyme – 125 gr mushrooms – 2 small potatoes – 150 gr of green beans – A bit of port wine – 1/2 red onion Recipe 1. Cook the beans and potatoes….

Chorizo meatballs

Serves 4p. Ingredients – 800 gr mince (preferably mixture of porc and veal) – 1 chorizo sausage (medium spicy or spicy) – 3 red peppers – 3 cloves of garlic – 2 onions – 500 gr tomato passata – Herbs: laurel, thyme, salt & pepper, paprika powder Recipe 1. Cut the onions and garlic and…

Pumpkin soufflé with yoghurt sauce and rosemary chicken

Serves 2p. Ingredients – 1/2 butternut pumpkin – Fresh rosemary – Sweetener: stevia, sugar or honey – 2 egg whites – 1 egg yolk – Lime juice – Lime zest – 125 gr low-fat yogurt – Fresh mint – 250 gr chicken breast – Salt & pepper – Coconut powder Recipe 1. Cut the pumpkin into…