Sweet scallops with basil / Zoete sint-jacobsvruchten met basilicum

Serves 1p. Ingredients Scallops Potatoes Milk 1/2 fennel 1-2 carrot 1/2 apple Fresh basil Recipe Cook the potatoes in some salted water. How much potatoes depends on your own preference. Once they are cooked, pour out the cooking water. Add a bit of milk and season with some salt, peper and nutmeg. Mash the potatoes….

Exotic salmon – exotische zalm

Serves 1p. Ingredients Fresh salmon 1 courgette Cherry tomatoes Coconut milk Raspberry juice Peanut oil Sesame seeds Recipe Make a mixture of half fresh raspberry juice (you can get the juice from leaked out frozen raspberries), half coconut milk. Add a bit of peanut oil Ans season with some salt and pepper. Put the salmon…

Parsnip puree with sesame beef – Pastinaakpuree met runds in sesam

This simple and arty dish will wow your guests with its bright colors and elegant flavours. It’s quickly made and, if needed, you can prepare most of the dish in advance. Serves 2p. Ingredients Parsnip Milk 1 beetroot 1 carrot Beef Sesame seed (optional also chia seeds) Garlic Herbs: fresh basil, bayleave, thyme Spices: salt & pepper Recipe…

Crunchy sole rolls – Knapperige tongrolletjes

Serves 1 p. Voor 1 p. Ingredients Sole rolls Mushrooms Frozen peas Creme Hazelnuts Herbs: fresh basil Soya sauce Recipe Put a pot on the heat and add water and soya sauce. For 1 liter of water, add 2 tbsp of soya sauce. Once it’s boiling, add the sole rolls. In another pot add some…

Curry coriander meatballs – Curry koriander balletjes

Serves 1p. Ingredients +/- 150g mince 1 can of tomato cubes (400g) 1 eggplant 1 red onion 1 garlic clove Cherry tomatoes Fresh coriander Herbs: garam masala, curry powder, salt & pepper Olive oil Recipe Preheat the oven to 180°C. Put the cherrie tomatoes in an oven tray and cover them with some olive oil, salt and…

African broccoli

This broccoli salad is inspired by the African kitchen. This broccoli mixture can be served as a veggie dish but as an option you can add some chicken. Serves 2p. Ingredients 1 cup of Greek yoghurt (140g) 4 tbsp of light mayonnaise Honey 1 broccoli 2 small or 1 big red onions 2 big potatoes…

Afro chicken

Serves 1p. Ingredients +/- 120gr of chicken 1/2 banana 1/8 cup of rice +/- 300ml of milk Frozen peas Spices: turmeric, salt & pepper, nutmeg A bit of grated cheese Almond slices Recipe It’s best to take a thin slice of chicken. If this is not available, you can just slice a chicken breast into…

Fish & chips – healthy version

Serves 1p Ingredients +\- 170gr white fish (cod) 100gr of (spelt)four 100gr of frozen peas 250ml of milk 1 egg Pepper & salt 1 big potato 3 tbsp of light yoghurt 3 tsp of light mayonnaise 1 chalot Freshly chopped parsley Recipe Cut the potato into small cubes. Put them in an oven tray and…

Triple Watermelon

During hot summer weather our body and mind crave for refreshing and easy dishes without having to spend too much time in your kitchen. This Triple Watermelon shows you 3 easy dishes based on watermelon: a fresh and sweet pasta salad, a refreshing and healthy snack and a baguette like you never tasted before. We…

Oreo crème brûlée

Serves 6p. Ingredients Oreo biscuits (+/- 6 biscuits) 0,5 liter of milk 100gr of sugar 4 egg yolks 12,5 gr of corn flour 1/2 cinnamon stick Peel of 1/2 lemon Sugar for the caramel coating Recipe Crunch the oreo biscuits and divide over the cups. It’s best to use crème brûlée cups. Take a bowl….

Chicken & potato salad Indian style

Good weather is coming and that means: Barbecue time! This summer I will post some fresh new ideas that are perfect for the barbecue weather. Chicken is one of the most used meats on the barbecue. These Indian style chicken legs are dead easy and a tasteful variety to the normal barbecue meat. Add to that a…

Italian couscous

Serves 3 p. Ingredients 200 gr couscous Vegetable broth +/- 400 gr of mozzarella cheese 5 big tomatoes 1 big eggplant or 2 small ones 2 egg whites Red pesto Sunflower oil and/or olive oil Spices: Italian spices (basil, oregano, sage,…), salt & pepper Recipe Preheat the oven at 180°C. Put the 200gr of couscous…